The carnivore diet has gained significant attention for its simplicity and potential health benefits. Rooted in the philosophy of eating only animal-based products, this diet can help reduce inflammation, improve digestion, and promote weight loss. By eliminating carbohydrates and focusing on nutrient-dense, high-quality animal proteins, the carnivore diet has transformed the health of many individuals, especially those struggling with autoimmune conditions, obesity, or metabolic disorders. What Can You Eat on the Carnivore Diet? The carnivore diet centers on animal-based foods, and there is a wide variety to choose from. Here are some staples: • Meat : Beef (ribeye, sirloin, ground beef), lamb, pork (bacon, chops), and game meats like venison. • Poultry : Chicken thighs, wings, duck, and turkey. • Seafood : Salmon, mackerel, sardines, shrimp, and oysters. • Eggs : A versatile source of protein and healthy fats. • Dairy (optional) : Butter, heavy cream, and ha...

We’ve all seen how devastating homelessness and hunger can be in our communities. Sometimes, it feels overwhelming, and we ask ourselves, “What can I do to help?” The answer could be simpler than you think – you can start with just $1. What’s the $1 Challenge? The 1-dollar challenge, sponsored by TWAU, is a movement where we’re challenging people from all walks of life to donate a minimum of just $1 to help combat homelessness and hunger. Think about it – $1 might be a small amount to most of us, but when it’s combined with the generosity of thousands of others, it can create a real and lasting impact. We aim to show that everyone, no matter how much they can give, can be part of a collective solution. With this challenge, we’re not asking for large donations; we’re calling on the power of community and the idea that small actions can make a big difference. How to Participate It’s easy to get involved! All you need to do is: Donate a minimum of $1 via Cash App to $TWAUORG. Challenge y...

TWAU Official Blog - Finance Management Articles Overspending can sneak up on anyone. It often happens in small, seemingly insignificant amounts that add up over time. By understanding where people typically overspend, you can take steps to control your finances and direct your money towards things that truly matter. Here are five common areas where people tend to overspend — and tips on how to avoid falling into these financial traps. 1. Dining Out and Takeout One of the easiest ways to overspend is through frequent dining out or takeout. While it may seem harmless to grab lunch at your favorite spot or order dinner after a long day, these small expenses can accumulate to a significant portion of your monthly budget. The convenience of takeout, combined with delivery fees and tips, only adds to the cost. Check out this dining set:  https://amzn.to/4dkrJnG How to Avoid It : Meal planning : Preparing meals in adv...